Black Bean Soup

Black Bean Soup

My adaptation of a Caribbean staple. A packed vegetarian soup featuring creamy black beans, onions, carrots, celery, and special herbs plus organic brown rice make this an enjoyable meal for young and old alike. Add your favorite sausage or top with cheese.
Cook time 2 to 3 hours after soaking the beans, or all day in a crock pot.
Makes 2 quarts of soup.

Nutrition Facts
Serving size 1/2 cup of dried mix, servings per container 6, Calories 266, Total Fat 0g, Sodium 553mg, Total Carbohydrates 51g, Dietary Fiber 3.5g, Protein 13g. Based on a 2,000 calorie diet. Contains SOY.

Beans, brown rice, onion, broth (maltodextrin, sea salt, autolyzed yeast extract, natural flavor, onion, celery, parsley, spinach, garlic, carrot, potato flour, soybean oil, spices, extractive of spices, lecithin), carrots, celery, green pepper, leek, tomato, parsley, garlic, bay leaf, herbs.


Contact us

Mon-Sat 10:00am - 5:00pm CST
Sunday 12:00am - 4:00pm CST

Mailing Address:
Bemidji Woolen Mills
301 Irvine Ave NW
Bemidji, MN 56601-0279



Bemidji Woolen Mills - Facebook Bemidji Woolen Mills - Instagram

© 2020 Bemidji Woolen Mills