"The New Homemade!" mixes are fat free, cholesterol-free, MSG-free and vegetarian. They are as complete as possible; you add liquid ingredients. (No extra trips to the store for onions or carrots). They serve 4 to 6 people, making about 2 quarts. We use the best ingredients on the market, and display them proudly in our minimal, see-through packaging.
Light the candles and pour the wine! This hearty European favorite is now Minnesota-ah!, with native wild rice replacing the traditional pasta. Everything else is still there deliciously--red beans, garbanzo beans, onions, celery, carrots, tomatoes, garlic, basil, oregano, rosemary. You add fresh or canned tomatoes. Prep time 2 to 3 hours after pre-soaking the beans.
Serving size: 1/3 cup of dried mix, servings per container 6, Calories 165, Calories from fat 11, Total Fat .6g (1%), Sodium, 459 mg (19%), Total Carbohydrates 13g (4%), Dietary Fiber 1.5g (6%), Protein 7g. Based on a 2,000 calorie diet. Contains SOY.
Red beans, cultivated wild rice garbanzo beans, broth (maltodextrin, sea salt, autolyzed yeast extract, onion, celery, spinach, parsley, carrot, garlic, natural flavors, caramel color, spices), onion, potato, carrot, green pepper, leeks, celery, tomato, garlic, herbs.